Frequently Asked Questions

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TRISEVEN STUDIOS is a boutique fitness studio that offers a variety of classes and private sessions for individuals of all fitness levels. We specialize in Pilates, both Reformer and Mat, Yoga, Barre, Aerobics, and more!

We recommend wearing comfortable workout clothes that allow for a full range of motion. 

Bring a water bottle and a yoga mat. If you don't have a yoga mat or forget yours, you can rent one from the studio!

Grip socks are required for Reformer Pilates classes. 

For Aerobics, please bring indoor only sneakers!

You can sign up for classes through our website or on Mindbody. Search "Triseven" on Mindbody.

We recommend signing up in advance to ensure your spot in class.

Triseven Studios offers Reformer Pilates classes, Mat Pilates classes, Hatha Yoga, Vinyasa Yoga, Yin Yoga, Aerobics, Barre classes, and more!

If you're new to yoga, we always recommend the Soft Flow Yoga or the Yoga Flow class. Both classes offer a slower pace of yoga that's focused on form and technique. You'll still get in a good workout as you learn the basics! 

Triseven Studios is located at 665 Anderson Ave, Cliffside Park, NJ. Right next to Juno Marketplace.

We're on the second floor, just climb the stairs, take off your shoes, and come join us for a yoga class, pilates class, aerobics class or barre class. 

 Yes! If you're interested in scheduling a private pilates session, please email us to learn more about our one-on-one pilates options. 

Reformer Pilates is a low-impact workout that's perfect for strengthening and toning. It's performed on the Balanced Body Reformers (don't worry - we'll show you what to do!) Wear something comfortable that allows full range of motion and grip socks. Please do not come in regular socks or barefoot!

All you need for this class is yourself, grip socks, water, and an open mind!

We offer a variety of class options from single drop ins and multiple class packs to unlimited monthly memberships. The prices vary based on how many classes you buy and what kind of class you're taking. Contact us for pricing information - and be sure to ask about our monthly specials!