Welcome to Triseven Studios

 Our Reformer Pilates and Mat Pilates classes help you lengthen and strengthen your body through a low-impact workout. 

Triseven has a variety of yoga classes in Cliffside Park including Vinyasa yoga, Hatha Yoga, Power yoga, Yin Yoga and yoga for beginners.  

 Want a fun all-level dance class for adults? Try our aerobics class! You'll get a great workout while dancing to awesome tunes. 

 Discover the ultimate workout experience with our class that blends the best of Pilates, Yoga, Ballet, and Strength Training into one high-energy, music-filled session.