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TRISEVEN STUDIOS
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TRISEVEN STUDIOS
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  • MORE
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Triseven Studios Pilates & Yoga Classes

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Reformer Pilates

Reformer Pilates

Reformer Pilates

 This unique Pilates class uses Reformer machines and paced movement to strengthen and tone the body in a low-impact workout.


All levels welcome

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Mat Pilates

Reformer Pilates

Reformer Pilates

 Our Mat Pilates class uses body weight and paced movement to tone the body. Perfect for those who need a core workout! 


All levels welcome

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Power Yoga

Reformer Pilates

Vinyasa Yoga

Our Power yoga class incorporates core work, balance, and flexibility to create a dynamic and challenging flow.


Intermediate Level

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Vinyasa Yoga

Soft Flow Yoga

Vinyasa Yoga

 A Vinyasa yoga class that links movement with breath to create balance in the mind and body. Perfect for newcomers and seasoned yogis.


All levels welcome

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Soft Flow Yoga

Soft Flow Yoga

Soft Flow Yoga

 Our soft flow yoga class is ideal for those who want to experience gentle, fluid movements that promote relaxation and flexibility.


All levels welcome

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JOIN THE TRISEVEN COMMUNITY

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TRISEVEN STUDIOS

665 Anderson Ave Cliffside Park, NJ 07010

551-349-5997

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