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Movement for All Bodies
Triseven Studios Pilates & Yoga Classes
Reformer Pilates
Reformer Pilates
Reformer Pilates
This unique Pilates class uses Reformer machines and paced movement to strengthen and tone the body in a low-impact workout.
All levels welcome
Mat Pilates
Reformer Pilates
Reformer Pilates
Our Mat Pilates class uses body weight and paced movement to tone the body. Perfect for those who need a core workout!
All levels welcome
Power Yoga
Reformer Pilates
Vinyasa Yoga
Our Power yoga class incorporates core work, balance, and flexibility to create a dynamic and challenging flow.
Intermediate Level
Vinyasa Yoga
Yoga Fundamentals
Vinyasa Yoga
A Vinyasa yoga class that links movement with breath to create balance in the mind and body. Perfect for newcomers and seasoned yogis.
All levels welcome
Yoga Fundamentals
Yoga Fundamentals
Yoga Fundamentals
Our beginner yoga class is ideal for those who want to learn the basics of yoga or focus on their alignment and technique on the mat.
All levels welcome
JOIN THE TRISEVEN COMMUNITY
TRISEVEN STUDIOS
665 Anderson Ave Cliffside Park, NJ 07010
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