This unique Pilates class uses Reformer machines and paced movement to strengthen and tone the body in a low-impact workout.
All levels welcome
Our Mat Pilates class uses body weight and paced movement to tone the body. Perfect for those who need a core workout!
All levels welcome
Our Power yoga class incorporates core work, balance, and flexibility to create a dynamic and challenging flow.
Intermediate Level
A Vinyasa yoga class that links movement with breath to create balance in the mind and body. Perfect for newcomers and seasoned yogis.
All levels welcome
Our soft flow yoga class is ideal for those who want to experience gentle, fluid movements that promote relaxation and flexibility.
All levels welcome
TRISEVEN STUDIOS
665 Anderson Ave Cliffside Park, NJ 07010
Copyright © 2025 TRISEVEN STUDIOS - All Rights Reserved.
Unlimited Pilates & personalized support awaits with the Empowerment Membership.
Experience personalized classes, an inclusive community, and the support you need to reach your goals for just $249/mo!
.png/:/rs=h:200,cg:true,m/qt=q:95)
.png/:/rs=h:104,cg:true,m/qt=q:95)